ALL THINGS NATURAL WITH HEIDI

Welcome to my blog. I have decided to begin this blog to share with others how amazing it can be to do things naturally. About five years ago I took the first step into beginning my journey of natural living. The very first thing I did for myself and family was to start using all natural, handmade soaps. I knew our skin was our biggest organ, and the chemicals and additives that are being added to our commercial soaps and body products were not good for us! I always use the saying...."WHAT GOES ON, GOES IN." I had done a lot of research of how toxic chemicals and additives can actually disrupt our hormones. Ha.....like we women need any more disruption in that area, right?! So I then became addicted to handmade soaps! After about a year, I decided to start making my own, and that is when Sudsy & Company began. I have been making 100% all natural soap for four years now, and I cannot imagine ever stopping. I love getting these bars into everyone's hands that I possibly can because whether they know it or not....they are actually improving their health by not using commercial bars. Most of us bath twice a day. When you are using products with artificial colorants and chemicals you are exposing yourself to harmful ingredients every time you bathe using commercial soaps and body washes. Yes, they may smell great...but at what cost? Day after day, year after year you are exposing your biggest organ, your skin, to toxins. It may seem harmless, but I am here to tell you it is not, it is quite the opposite. Most people begin toxic free living by making small changes. You can't do it all at once. First, you might start off with all natural soaps....next maybe move on to your cleaners....then maybe start examining what you are eating....and before you know it you will be living a toxin free life! I have never felt better in my life. 

The last change I have made has been adding doTERRA Essential Oils into our lives. I am not anti-doctor or pharmaceuticals at all. There is most definitely a time and place for it. My goal is to be proactive with preventative natural healthcare. Whether we like it or not, there are many side effects to medications that are harmful, and some even have devastating side effects. Adding essential oils into my life has literally given me my life back. My world went from black and white to color! Many of you are probably skeptical, I was too. I thank God everyday that I found these amazing essential oils. doTERRA means "Gift of the Earth." It is truly that. We are using oils that come straight from plants...basically they act as the bloodline to the plants. These oils also support our bodies as well when we use them for different issues and ailments. The results are crazy! They are actually beginning to be incorporated into modern medicine. Some of the biggest research hospitals and facilities such as Mayo Clinic, John Hopkins, Vanderbilt, and many more are beginning to use them in their facilities. You will begin to hear more and more about them, they are not going anywhere. The results I have gotten from them is outstanding, and I will never stray away from them because of what they have done for me.

Thanks for taking the time out to read my blog! It will be comprised of different articles on natural healthcare and living. I will share recipes, articles that focus on natural living, and any information that I feel is important to keeping our minds and bodies healthy through eliminating toxic chemicals in our lives.

Comment below if you have any questions or if you would like to request any certain information on Toxic Free Living.